how to break free from limiting beliefs

Breaking free from limiting beliefs

We all have beliefs we believe we can do that we believe she can do that and it can also be i believe I can't do this that right there is limiting belief limiting belief is something where you are like I can't do this or that it hold you back it limits you

The one way to identify your limiting belief is where the negative negotiations come in where you are negative in your self talk like that is hard maybe maybe not that is your limiting belief

How to solve it

Tackling it with what if but what if it turns out fine what if it's not hard try coming up with numerous what ifs

Journal the way out write all the limiting beliefs and then come up with what you can do to eradicate that

Say Affirmations of I can

Write affirmation of I can

Replace everything with positive belief

Meditate on it and visualize letting it go

Visualize your perfect day

Script who your future self bring that into now by action

Love you 💙 thank you so much