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How to stay energized everyday I can say this from personal experience that the only thing that helped me daty energized for the whole...

more productive techniques Get the thing done brain dump what all you have to do organize and take actionable steps Don't Break the...

productive techniques that you can use Eat the frog do the tough thing first and get over it Task batching batch two three small stuff...

Why waking up early is important Imagine getting out of bed getting ready and going straight to work how does that sound ew right so you...

Mindset shift is really important that is not this boring thing it is actually a self care activity It's not discipline it's glow up I...

See productive youtube channels Learn from your mistakes Go into new cafes restaurants Learn something new almost everyday Read news not...

Identify your dopamine triggers line where you are getting the expanded release of dopamine Try cutting it smaller and smaller Like...

Self discipline is so important in one's life I mean cannot stress enough on how important is discipline motivation is an emotion it...

Having growth mindset is so important in life there are people who have fixed mindset they don't get any learning out of the situation...

To reset your mind for focus and motivation you need to have dopamine detox to have the dopamine balance is an important thing so you are...

Breaking free from limiting beliefs We all have beliefs we believe we can do that we believe she can do that and it can also be i believe...

Night time journal What went well What didn't Accomplishments Lessons Goals And manifestation affirmation gratitude journal Seeing Vision...

Morning routine 5.00 am wake up 30 min youtube or podcast 11 min ab workout 5 min journal 15 meditation 10 minute EFT 5 minutes writing...

So for the longest time in my life like I have been trying this for months to wake up early but it's now that I feel I have some what of...

You know there is this moment in your life where you feel that impulse hunch that comes to your mind but more than that it feels like...