How to reset your mind for motivation and focus

To reset your mind for focus and motivation you need to have dopamine detox to have the dopamine balance is an important thing so you are not having too much dopamine that it harms you people say that the much of dopamine is that much less of serotonin which is satisfaction chemical and also your where dopamine lies on the same place your pain lies in the mind so much of dopamine that means to balance it out there will be that much of pain and there comes a point where there is dopamine deficit due to much dopamine release

Make that dopamine balanced

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