how to stay energized

How to stay energized everyday

I can say this from personal experience that the only thing that helped me daty energized for the whole daily that I could freaking get all and more done in a day was an energy shot that I took on empty stomach tagt was turmeric powder black pepper powder and warm water I mean the energy was ummatched I could see the effect like with the naked eye it was that obvious I mean it was obvious that this is the change that made me energized I was also more focused

Half teaspoon of turmeric powder

Half cup warm water

Pinch of black pepper

You can add half teaspoon of lemon juice

This is tonic trust me

More energy stuff in next article

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