Productive rest

Rest what is rest rest is the time where you get your energy back where you have your mind balanced again I mean where you actually forget your stress or there is another thing where you solve your rest how Productive Rest

Take productive rest and you are not forgetting about your work you are but in a way you are not totally detached from the flow and if youhave any stress toh are actually solving them

So read reading is the Amway you can solve your problems stress and actually learn in the way of resting

Watch a good motivational youtube video i recommend Tam Kaur and Nika erculj

Install good apps and that can revamp your working stuff

Quick tidy

Walk

Meditation

Quick EFT

Pinterest scrolling for inspiration or scrolling through only motivational reels

Seeing your mood board or making one

Pulling affirmation card

Visualization visualizing your best era

Love you indulge into productive rest...💙