The Feed

Self discipline is so important in one's life I mean cannot stress enough on how important is discipline motivation is an emotion it...

Having growth mindset is so important in life there are people who have fixed mindset they don't get any learning out of the situation...

To reset your mind for focus and motivation you need to have dopamine detox to have the dopamine balance is an important thing so you are...

Breaking free from limiting beliefs We all have beliefs we believe we can do that we believe she can do that and it can also be i believe...

Night time journal What went well What didn't Accomplishments Lessons Goals And manifestation affirmation gratitude journal Seeing Vision...

Morning routine 5.00 am wake up 30 min youtube or podcast 11 min ab workout 5 min journal 15 meditation 10 minute EFT 5 minutes writing...

So for the longest time in my life like I have been trying this for months to wake up early but it's now that I feel I have some what of...

You know there is this moment in your life where you feel that impulse hunch that comes to your mind but more than that it feels like...

Mistakes will happen if you want mastery in your life it just doesnt come like that it is series of mistakes done and then you get...

Habits Habit is what keeps you going habits in the place is life in the place cultivate routine habit in your life isf one thing is your...

Rest what is rest rest is the time where you get your energy back where you have your mind balanced again I mean where you actually...

Let it go just let it go why you are holding this baggage when you can let it go why you are cluttering your mind when there are so many...

Energy management in place of time management There are four dimensions of energy that we to maintain Physical energy by eating...

One thing that one must do always is getting out of comfort zone and challenging oneself If you are not going to challenge yourself you...

Rewiring your mind working on your self concept for desired outcome ,success is so important Have a morning routine have a fixed routine...